Shake and Bake
Workouts
Friday 3/4/22 @ 10:11 AM
207kj
80rpm
41%
17mph
Tuesday 3/1/22 @ 9:56 PM
✅
242kj
83rpm
43%
18mph
Tuesday 10/26/21 @ 8:59 AM
✅
151kj
77rpm
43%
17mph
Tuesday 10/26/21 @ 11:18 PM
118kj
68rpm
51%
19mph
Tuesday 9/28/21 @ 9:13 AM
200kj
80rpm
40%
17mph
Saturday 8/31/19 @ 1:19 PM
✅
233kj
80rpm
43%
18mph
Thursday 2/18/21 @ 10:10 AM
✅
89kj
78rpm
39%
16mph
Thursday 4/22/21 @ 8:21 PM
79kj
75rpm
39%
15mph
Friday 9/25/20 @ 9:15 AM
✅
114kj
89rpm
40%
18mph
Saturday 10/17/20 @ 3:39 PM
102kj
71rpm
44%
17mph
Thursday 7/23/20 @ 9:8 AM
✅
110kj
84rpm
41%
17mph
Saturday 10/17/20 @ 1:13 PM
86kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:45 PM
✅
528kj
87rpm
42%
19mph
Sunday 11/10/19 @ 1:28 PM
421kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 9:58 AM
✅
348kj
86rpm
40%
18mph
Wednesday 11/6/19 @ 3:32 PM
300kj
82rpm
40%
17mph
Saturday 11/2/19 @ 9:55 AM
✅
489kj
83rpm
43%
18mph
Saturday 11/2/19 @ 9:7 PM
408kj
83rpm
40%
17mph
Friday 5/3/19 @ 9:17 AM
✅
183kj
64rpm
44%
15mph
Sunday 5/5/19 @ 1:16 PM
kj
rpm
%
0mph
Workouts
207
kj
Friday 3/4/22
79
kj
Thursday 4/22/21
421
kj
Sunday 11/10/19
300
kj
Wednesday 11/6/19
408
kj
Saturday 11/2/19