Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
241kj
87rpm
42%
18mph
Saturday 5/1/21 @ 6:54 PM
✅
368kj
77rpm
53%
21mph
Thursday 1/14/21 @ 8:23 PM
329kj
87rpm
47%
20mph
Sunday 1/17/21 @ 10:45 PM
✅
396kj
89rpm
50%
22mph
Friday 10/23/20 @ 1:31 AM
✅
73kj
94rpm
37%
18mph
Saturday 10/24/20 @ 9:24 AM
52kj
84rpm
34%
15mph
Thursday 9/3/20 @ 12:37 PM
241kj
74rpm
56%
21mph
Tuesday 9/8/20 @ 9:13 AM
✅
255kj
78rpm
54%
22mph
Thursday 7/2/20 @ 1:4 PM
276kj
84rpm
45%
19mph
Wednesday 7/1/20 @ 6:28 PM
✅
378kj
79rpm
53%
22mph
Sunday 6/21/20 @ 12:37 AM
✅
71kj
88rpm
38%
17mph
Thursday 5/7/20 @ 2:3 PM
64kj
77rpm
41%
16mph
Sunday 6/14/20 @ 5:40 PM
168kj
84rpm
44%
18mph
Saturday 6/13/20 @ 10:33 PM
✅
287kj
85rpm
53%
23mph
Sunday 5/31/20 @ 12:24 AM
✅
187kj
75rpm
50%
19mph
Tuesday 5/26/20 @ 8:29 PM
174kj
72rpm
48%
19mph
Friday 5/22/20 @ 1:6 PM
272kj
81rpm
46%
19mph
Saturday 5/16/20 @ 7:56 PM
✅
395kj
76rpm
56%
22mph
Wednesday 5/13/20 @ 12:59 PM
311kj
79rpm
50%
20mph
Wednesday 5/13/20 @ 6:17 PM
✅
340kj
80rpm
51%
21mph
Workouts
272
kj
Friday 5/22/20
311
kj
Wednesday 5/13/20