Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:23 PM
✅
288kj
84rpm
46%
19mph
Thursday 7/1/21 @ 4:49 PM
165kj
69rpm
42%
15mph
Wednesday 1/20/21 @ 12:24 AM
✅
314kj
86rpm
47%
20mph
Thursday 2/4/21 @ 2:39 PM
163kj
66rpm
43%
15mph
Sunday 1/3/21 @ 1:17 AM
✅
262kj
90rpm
41%
19mph
Friday 1/1/21 @ 6:56 PM
164kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 2:7 PM
✅
277kj
98rpm
47%
23mph
Friday 1/31/20 @ 11:27 PM
100kj
70rpm
39%
15mph
Thursday 5/21/20 @ 2:25 AM
✅
215kj
73rpm
53%
20mph
Tuesday 8/4/20 @ 4:50 PM
104kj
55rpm
48%
14mph
Sunday 6/21/20 @ 12:37 AM
✅
71kj
88rpm
38%
17mph
Thursday 7/2/20 @ 11:51 AM
52kj
78rpm
37%
15mph
Sunday 6/7/20 @ 12:13 AM
✅
295kj
83rpm
47%
19mph
Tuesday 6/2/20 @ 11:22 AM
129kj
67rpm
39%
14mph
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph
Wednesday 6/3/20 @ 9:56 PM
152kj
63rpm
44%
15mph
Sunday 5/31/20 @ 12:24 AM
✅
187kj
75rpm
50%
19mph
Wednesday 5/27/20 @ 9:38 AM
92kj
63rpm
42%
14mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Wednesday 1/1/20 @ 5:1 PM
133kj
68rpm
38%
14mph