Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
kingofhighfives
Atlanta
59 π₯
Beat alwaysbissy
VS
alwaysbissy
Evansville, Indiana
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Wednesday 12/15/21 @ 9:56 PM
β
330
kj
86
rpm
47
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/15/21 @ 10:10 PM
0
kj
0
rpm
34
%
0
mph
Sunday 1/10/21 @ 2:56 PM
β
426
kj
76
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 4:30 PM
300
kj
63
rpm
46
%
16
mph
Friday 1/1/21 @ 9:10 PM
β
432
kj
77
rpm
49
%
19
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
Friday 1/1/21 @ 4:26 AM
332
kj
70
rpm
46
%
17
mph
Thursday 9/10/20 @ 3:25 PM
β
385
kj
74
rpm
57
%
22
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 11:29 PM
262
kj
77
rpm
47
%
19
mph
Tuesday 8/25/20 @ 9:51 PM
β
375
kj
83
rpm
52
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/7/20 @ 11:17 PM
177
kj
54
rpm
46
%
13
mph
Friday 8/7/20 @ 12:50 AM
β
185
kj
76
rpm
49
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 10:40 PM
44
kj
29
rpm
40
%
6
mph
Sunday 6/28/20 @ 12:3 AM
β
184
kj
90
rpm
43
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 2:57 AM
149
kj
74
rpm
45
%
17
mph
Sunday 5/10/20 @ 1:58 PM
β
283
kj
80
rpm
48
%
19
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 5/12/20 @ 3:28 PM
250
kj
74
rpm
46
%
18
mph
Tuesday 4/28/20 @ 10:27 PM
β
361
kj
72
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 10:38 PM
234
kj
48
rpm
49
%
13
mph
Friday 4/24/20 @ 1:58 PM
β
306
kj
95
rpm
43
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
9
kj
59
rpm
36
%
11
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
59 π₯
Beat alwaysbissy
VS
alwaysbissy
Evansville, Indiana
1
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
330
kj
Wednesday 12/15/21
0
kj
Wednesday 12/15/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
426
kj
Sunday 1/10/21
300
kj
Wednesday 12/30/20
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
432
kj
Friday 1/1/21
332
kj
Friday 1/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
385
kj
Thursday 9/10/20
262
kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
375
kj
Tuesday 8/25/20
177
kj
Monday 9/7/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
185
kj
Friday 8/7/20
44
kj
Thursday 8/6/20
20 min 90s Ride
Cody Rigsby
View Class
Share
β
184
kj
Sunday 6/28/20
149
kj
Friday 6/26/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
283
kj
Sunday 5/10/20
250
kj
Tuesday 5/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
361
kj
Tuesday 4/28/20
234
kj
Tuesday 4/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
306
kj
Friday 4/24/20
9
kj
Friday 4/24/20
Previous Workouts
Next Workouts