Shake and Bake

Workouts

Friday 3/19/21 @ 1:1 PM
โœ…
454kj
81rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 10:59 PM
219kj
70rpm
39%
14mph
Friday 6/26/20 @ 12:34 AM
โœ…
426kj
79rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 2:56 PM
189kj
65rpm
38%
13mph
Monday 12/28/20 @ 11:22 AM
โœ…
452kj
81rpm
48%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
Monday 10/26/20 @ 2:55 AM
โœ…
208kj
78rpm
50%
20mph
20 min 90s Ride
Cody Rigsby
Sunday 10/25/20 @ 11:24 PM
110kj
68rpm
42%
15mph
Thursday 4/9/20 @ 10:27 PM
โœ…
335kj
82rpm
49%
21mph
30 min The Greatest Showman Ride
Robin Arzรณn
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
Friday 8/21/20 @ 2:34 AM
โœ…
460kj
81rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 1:13 PM
228kj
71rpm
39%
15mph
Wednesday 7/8/20 @ 1:59 AM
โœ…
333kj
81rpm
50%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:4 PM
121kj
70rpm
37%
14mph
Monday 6/15/20 @ 7:33 PM
โœ…
458kj
81rpm
48%
20mph
45 min 80s Ride
Sam Yo
Friday 6/12/20 @ 12:48 AM
212kj
65rpm
40%
14mph

Workouts

45 min Pop Ride
Cody Rigsby
โœ… 454 kj
Friday 3/19/21
219 kj
Monday 3/22/21
45 min Pop Ride
Cody Rigsby
โœ… 426 kj
Friday 6/26/20
189 kj
Thursday 1/21/21
45 min The Beatles Ride Vol. 2
Denis Morton
โœ… 452 kj
Monday 12/28/20
181 kj
Tuesday 1/12/21
20 min 90s Ride
Cody Rigsby
โœ… 208 kj
Monday 10/26/20
110 kj
Sunday 10/25/20
30 min The Greatest Showman Ride
Robin Arzรณn
โœ… 335 kj
Thursday 4/9/20
173 kj
Thursday 8/27/20
45 min Pop Ride
Cody Rigsby
โœ… 460 kj
Friday 8/21/20
228 kj
Wednesday 8/12/20
30 min Pride Ride
Cody Rigsby
โœ… 333 kj
Wednesday 7/8/20
121 kj
Saturday 6/27/20
45 min 80s Ride
Sam Yo
โœ… 458 kj
Monday 6/15/20
212 kj
Friday 6/12/20