Shake and Bake

Workouts

Thursday 5/19/22 @ 2:11 AM
229kj
83rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 11:31 PM
149kj
70rpm
39%
14mph
Tuesday 6/1/21 @ 11:23 PM
288kj
84rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:31 PM
184kj
80rpm
40%
16mph
Saturday 4/17/21 @ 2:12 PM
155kj
88rpm
45%
20mph
15 min EDM Ride
Olivia Amato
Saturday 1/16/21 @ 12:42 AM
81kj
80rpm
37%
15mph
Thursday 1/14/21 @ 8:23 PM
329kj
87rpm
47%
20mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/23/21 @ 10:45 PM
203kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 12:8 AM
50kj
90rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 1:12 AM
63kj
89rpm
37%
17mph
Saturday 11/14/20 @ 1:14 AM
263kj
85rpm
44%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:23 PM
200kj
74rpm
43%
17mph
Sunday 8/23/20 @ 8:41 PM
0kj
0rpm
29%
0mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 8/27/20 @ 6:22 PM
117kj
81rpm
50%
21mph
Friday 5/8/20 @ 8:20 PM
333kj
79rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 6/9/20 @ 8:47 PM
186kj
79rpm
40%
16mph
Thursday 4/30/20 @ 10:26 PM
294kj
85rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:20 PM
184kj
83rpm
38%
16mph
Thursday 4/23/20 @ 2:25 AM
277kj
85rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
162kj
85rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
229 kj
Thursday 5/19/22
149 kj
Thursday 6/9/22
30 min XOXO, Cody
Cody Rigsby
288 kj
Tuesday 6/1/21
184 kj
Tuesday 6/1/21
15 min EDM Ride
Olivia Amato
155 kj
Saturday 4/17/21
81 kj
Saturday 1/16/21
30 min HIIT Ride
Alex Toussaint
329 kj
Thursday 1/14/21
203 kj
Saturday 1/23/21
10 min Low Impact Ride
Alex Toussaint
50 kj
Wednesday 1/20/21
63 kj
Tuesday 12/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
263 kj
Saturday 11/14/20
200 kj
Tuesday 11/10/20
10 min Low Impact Ride
Christine D'Ercole
0 kj
Sunday 8/23/20
117 kj
Thursday 8/27/20
30 min Lizzo Ride
Robin Arzón
333 kj
Friday 5/8/20
186 kj
Tuesday 6/9/20
30 min XOXO, Cody
Cody Rigsby
294 kj
Thursday 4/30/20
184 kj
Thursday 4/30/20
30 min Together We Ride
Robin Arzón
277 kj
Thursday 4/23/20
162 kj
Thursday 3/19/20