Shake and Bake
Workouts
Tuesday 4/20/21 @ 3:4 PM
✅
305kj
72rpm
52%
20mph
Friday 4/2/21 @ 12:8 PM
153kj
66rpm
41%
15mph
Sunday 8/30/20 @ 4:57 PM
✅
270kj
72rpm
50%
19mph
Monday 8/31/20 @ 1:52 PM
156kj
65rpm
42%
15mph
Sunday 7/5/20 @ 8:59 AM
✅
233kj
76rpm
45%
18mph
Tuesday 7/7/20 @ 2:10 PM
173kj
70rpm
42%
16mph
Thursday 6/4/20 @ 12:59 PM
✅
236kj
83rpm
42%
18mph
Thursday 6/4/20 @ 3:31 PM
191kj
76rpm
41%
16mph
Wednesday 4/29/20 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:59 PM
✅
197kj
74rpm
43%
16mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
207kj
75rpm
43%
17mph
Monday 4/20/20 @ 11:0 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 2:5 PM
✅
136kj
60rpm
41%
14mph
Sunday 4/19/20 @ 9:26 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 1:29 PM
✅
154kj
67rpm
41%
15mph
Thursday 4/16/20 @ 5:5 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 1:14 PM
✅
161kj
71rpm
40%
15mph
Thursday 4/16/20 @ 7:0 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 1:42 PM
✅
174kj
75rpm
40%
16mph
Workouts
156
kj
Monday 8/31/20
191
kj
Thursday 6/4/20
kj
Wednesday 4/29/20
kj
Wednesday 4/22/20