Shake and Bake

Workouts

Tuesday 8/18/20 @ 12:54 PM
✅
248kj
78rpm
45%
18mph
30 min Motown Ride
Leanne Hainsby
Tuesday 8/18/20 @ 1:5 PM
166kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 6:15 AM
232kj
76rpm
44%
18mph
30 min Motown Ride
Leanne Hainsby
Wednesday 4/22/20 @ 5:3 PM
✅
236kj
57rpm
51%
17mph
Saturday 5/16/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
✅
261kj
64rpm
51%
18mph

Workouts

30 min Motown Ride
Leanne Hainsby
✅ 248 kj
Tuesday 8/18/20
166 kj
Tuesday 8/18/20
30 min Motown Ride
Leanne Hainsby
232 kj
Wednesday 6/10/20
✅ 236 kj
Wednesday 4/22/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/16/20
✅ 261 kj
Saturday 5/16/20