Shake and Bake
Workouts
Thursday 1/28/21 @ 3:1 PM
269kj
75rpm
48%
19mph
Monday 2/1/21 @ 5:50 PM
✅
369kj
79rpm
53%
22mph
Friday 10/9/20 @ 9:3 AM
237kj
79rpm
44%
18mph
Sunday 10/4/20 @ 4:8 PM
✅
354kj
86rpm
48%
21mph
Monday 8/24/20 @ 12:59 PM
239kj
78rpm
44%
18mph
Wednesday 9/2/20 @ 4:58 PM
✅
464kj
82rpm
56%
24mph
Friday 7/10/20 @ 2:4 PM
339kj
81rpm
42%
18mph
Monday 7/13/20 @ 4:47 PM
✅
473kj
86rpm
47%
20mph
Wednesday 6/17/20 @ 2:35 PM
226kj
83rpm
42%
18mph
Saturday 6/20/20 @ 8:39 AM
✅
419kj
83rpm
53%
23mph
Monday 5/18/20 @ 7:1 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:49 PM
✅
511kj
83rpm
49%
21mph
Saturday 5/9/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:2 PM
✅
356kj
85rpm
49%
21mph
Wednesday 4/29/20 @ 5:0 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:55 PM
✅
371kj
87rpm
49%
22mph
Thursday 4/23/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Monday 3/30/20 @ 11:41 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 8:48 AM
✅
322kj
79rpm
50%
20mph
Workouts
239
kj
Monday 8/24/20
339
kj
Friday 7/10/20
226
kj
Wednesday 6/17/20
kj
Saturday 5/9/20
kj
Thursday 4/23/20