Shake and Bake
Workouts
Thursday 7/9/20 @ 10:23 AM
236kj
82rpm
43%
18mph
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Tuesday 11/3/20 @ 7:1 AM
205kj
68rpm
45%
17mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Sunday 10/18/20 @ 3:55 PM
246kj
69rpm
52%
20mph
Sunday 10/18/20 @ 3:57 PM
✅
393kj
87rpm
50%
22mph
Friday 10/16/20 @ 5:58 PM
217kj
79rpm
43%
17mph
Sunday 10/18/20 @ 12:48 AM
✅
390kj
86rpm
51%
22mph
Thursday 10/8/20 @ 10:35 AM
123kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 12:49 AM
✅
256kj
80rpm
52%
22mph
Monday 9/7/20 @ 6:58 AM
135kj
77rpm
44%
18mph
Tuesday 9/8/20 @ 1:33 AM
✅
233kj
90rpm
47%
21mph
Saturday 8/15/20 @ 9:0 AM
242kj
76rpm
46%
18mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Saturday 5/30/20 @ 8:6 AM
153kj
85rpm
41%
18mph
Thursday 3/26/20 @ 4:50 PM
✅
222kj
88rpm
46%
21mph
Monday 5/25/20 @ 7:2 AM
291kj
73rpm
41%
16mph
Wednesday 12/5/18 @ 2:32 AM
✅
365kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Workouts
205
kj
Tuesday 11/3/20
123
kj
Thursday 10/8/20
153
kj
Saturday 5/30/20
kj
Wednesday 4/22/20