Shake and Bake
Workouts
Tuesday 5/23/23 @ 3:33 PM
56kj
64rpm
37%
13mph
Wednesday 3/2/22 @ 12:32 PM
✅
119kj
75rpm
46%
18mph
Tuesday 8/31/21 @ 5:55 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 11:0 AM
✅
432kj
79rpm
48%
20mph
Thursday 7/9/20 @ 10:23 AM
236kj
82rpm
43%
18mph
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Wednesday 5/6/20 @ 6:13 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Monday 5/25/20 @ 7:2 AM
291kj
73rpm
41%
16mph
Sunday 6/28/20 @ 2:44 PM
✅
390kj
75rpm
47%
19mph
Sunday 5/3/20 @ 9:7 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 6:58 PM
✅
144kj
81rpm
42%
18mph
Friday 5/29/20 @ 6:29 AM
222kj
82rpm
42%
17mph
Sunday 2/17/19 @ 11:24 PM
✅
257kj
84rpm
44%
19mph
Saturday 5/30/20 @ 8:28 AM
208kj
81rpm
41%
17mph
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Sunday 5/10/20 @ 8:35 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:15 PM
✅
180kj
75rpm
48%
19mph
Monday 5/4/20 @ 6:14 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 7:40 PM
✅
243kj
77rpm
46%
18mph