Shake and Bake
Workouts
Thursday 7/9/20 @ 10:23 AM
236kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
Sunday 8/30/20 @ 4:57 PM
270kj
72rpm
50%
19mph
Wednesday 9/2/20 @ 11:21 PM
✅
400kj
83rpm
52%
21mph
Friday 7/31/20 @ 6:8 PM
227kj
79rpm
42%
18mph
Sunday 8/2/20 @ 3:23 AM
✅
382kj
75rpm
54%
21mph
Thursday 6/25/20 @ 6:31 AM
187kj
77rpm
40%
16mph
Tuesday 6/23/20 @ 9:49 PM
✅
365kj
87rpm
48%
21mph
Wednesday 6/17/20 @ 5:46 PM
220kj
78rpm
43%
18mph
Friday 2/14/20 @ 3:32 AM
✅
403kj
79rpm
54%
22mph
Friday 6/12/20 @ 9:5 AM
200kj
80rpm
48%
20mph
Saturday 5/30/20 @ 8:11 PM
✅
311kj
79rpm
57%
23mph
Sunday 6/7/20 @ 9:5 AM
152kj
77rpm
44%
18mph
Tuesday 4/21/20 @ 11:48 PM
✅
301kj
82rpm
55%
23mph
Saturday 5/30/20 @ 8:6 AM
153kj
85rpm
41%
18mph
Thursday 4/9/20 @ 7:44 PM
✅
198kj
82rpm
46%
19mph
Monday 5/18/20 @ 10:21 AM
kj
rpm
%
0mph
Thursday 10/17/19 @ 2:31 AM
✅
428kj
85rpm
53%
22mph
Monday 4/27/20 @ 2:8 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Workouts
270
kj
Sunday 8/30/20
220
kj
Wednesday 6/17/20
200
kj
Friday 6/12/20