Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:46 AM
84kj
75rpm
35%
14mph
Monday 9/18/23 @ 1:56 PM
✅
177kj
85rpm
43%
19mph
Friday 7/9/21 @ 4:1 AM
127kj
77rpm
40%
16mph
Monday 9/4/23 @ 1:11 PM
✅
164kj
80rpm
44%
18mph
Thursday 8/31/23 @ 12:57 AM
179kj
80rpm
36%
15mph
Thursday 1/18/24 @ 2:47 PM
✅
346kj
81rpm
43%
18mph
Wednesday 12/20/23 @ 9:27 PM
191kj
79rpm
33%
14mph
Tuesday 12/19/23 @ 1:7 PM
✅
387kj
79rpm
45%
19mph
Friday 11/3/23 @ 12:2 AM
132kj
82rpm
33%
14mph
Wednesday 12/6/23 @ 12:10 PM
✅
225kj
85rpm
40%
18mph
Sunday 10/29/23 @ 12:48 AM
187kj
75rpm
34%
14mph
Sunday 11/5/23 @ 10:35 PM
✅
348kj
79rpm
44%
18mph
Wednesday 10/18/23 @ 2:37 AM
113kj
78rpm
32%
13mph
Wednesday 10/4/23 @ 1:26 PM
✅
237kj
85rpm
41%
18mph
Thursday 7/27/23 @ 2:27 AM
148kj
81rpm
34%
15mph
Sunday 8/13/23 @ 8:24 PM
✅
276kj
77rpm
48%
19mph
Sunday 9/10/23 @ 1:35 AM
105kj
80rpm
36%
15mph
Thursday 9/7/23 @ 11:57 AM
✅
112kj
71rpm
42%
16mph
Saturday 4/4/20 @ 7:29 PM
178kj
81rpm
38%
16mph
Thursday 8/31/23 @ 1:19 PM
✅
235kj
82rpm
43%
18mph
Workouts
127
kj
Friday 7/9/21
179
kj
Thursday 8/31/23
191
kj
Wednesday 12/20/23
113
kj
Wednesday 10/18/23
105
kj
Sunday 9/10/23