Shake and Bake
Workouts
Thursday 5/4/23 @ 2:41 AM
206kj
83rpm
33%
14mph
Sunday 12/25/22 @ 10:14 PM
✅
647kj
93rpm
49%
23mph
Friday 10/7/22 @ 10:58 PM
231kj
79rpm
36%
15mph
Friday 1/27/23 @ 9:40 PM
✅
684kj
90rpm
51%
23mph
Tuesday 5/4/21 @ 2:30 AM
295kj
80rpm
35%
15mph
Saturday 2/27/21 @ 10:15 PM
✅
920kj
89rpm
52%
23mph
Thursday 4/15/21 @ 2:47 AM
235kj
78rpm
37%
15mph
Friday 9/20/19 @ 6:28 PM
✅
633kj
81rpm
54%
22mph
Wednesday 10/14/20 @ 5:42 PM
264kj
71rpm
43%
16mph
Friday 12/18/20 @ 2:50 AM
✅
724kj
78rpm
58%
24mph
Monday 11/23/20 @ 2:22 AM
229kj
76rpm
38%
15mph
Monday 12/7/20 @ 5:39 PM
✅
683kj
80rpm
56%
23mph
Wednesday 4/29/20 @ 3:58 PM
244kj
83rpm
36%
15mph
Thursday 4/9/20 @ 9:36 PM
✅
678kj
94rpm
50%
23mph
Tuesday 4/28/20 @ 1:1 AM
146kj
87rpm
34%
14mph
Friday 10/18/19 @ 11:1 PM
✅
382kj
102rpm
44%
22mph
Tuesday 12/10/19 @ 5:42 PM
210kj
84rpm
33%
14mph
Wednesday 9/4/19 @ 7:21 PM
✅
567kj
90rpm
48%
21mph
Wednesday 7/24/19 @ 7:57 PM
188kj
92rpm
29%
14mph
Sunday 7/28/19 @ 8:16 PM
✅
359kj
94rpm
38%
18mph
Workouts
206
kj
Thursday 5/4/23
231
kj
Friday 10/7/22
295
kj
Tuesday 5/4/21
264
kj
Wednesday 10/14/20
244
kj
Wednesday 4/29/20
146
kj
Tuesday 4/28/20
188
kj
Wednesday 7/24/19