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Shake and Bake
killer__miller
FATβοΈSTSβοΈPDX
12
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
400 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
Thursday 10/27/22 @ 3:2 AM
128
kj
78
rpm
34
%
14
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 10:20 AM
β
284
kj
82
rpm
46
%
19
mph
Monday 11/22/21 @ 12:3 AM
133
kj
77
rpm
35
%
14
mph
30 min 70s Ride
Christine D'Ercole
View Class
Share
Tuesday 9/7/21 @ 11:27 PM
β
378
kj
86
rpm
50
%
22
mph
Friday 10/9/20 @ 1:10 AM
71
kj
81
rpm
35
%
15
mph
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 6:14 PM
β
208
kj
81
rpm
54
%
23
mph
Sunday 10/3/21 @ 9:6 PM
143
kj
79
rpm
35
%
15
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 10/10/21 @ 2:56 PM
β
312
kj
82
rpm
48
%
20
mph
Tuesday 5/18/21 @ 3:34 AM
91
kj
85
rpm
33
%
14
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/14/21 @ 9:47 AM
β
180
kj
91
rpm
42
%
19
mph
Monday 2/22/21 @ 7:47 PM
193
kj
87
rpm
31
%
14
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 3:7 PM
β
523
kj
80
rpm
51
%
21
mph
Saturday 8/22/20 @ 3:14 AM
74
kj
78
rpm
36
%
15
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 5:44 PM
β
158
kj
79
rpm
49
%
20
mph
Tuesday 8/6/19 @ 10:33 PM
139
kj
84
rpm
32
%
14
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 8/5/19 @ 3:24 PM
β
388
kj
87
rpm
50
%
22
mph
Saturday 9/28/19 @ 4:54 PM
249
kj
89
rpm
34
%
15
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 9/23/19 @ 9:20 PM
β
639
kj
91
rpm
50
%
23
mph
Saturday 5/18/19 @ 8:8 PM
308
kj
77
rpm
37
%
15
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 5/19/19 @ 7:29 PM
β
836
kj
79
rpm
56
%
23
mph
Previous Workouts
Next Workouts
killer__miller
FATβοΈSTSβοΈPDX
12
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
400 π₯
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
128
kj
Thursday 10/27/22
β
284
kj
Thursday 3/10/22
30 min 70s Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 11/22/21
β
378
kj
Tuesday 9/7/21
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
71
kj
Friday 10/9/20
β
208
kj
Sunday 9/20/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
143
kj
Sunday 10/3/21
β
312
kj
Sunday 10/10/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
91
kj
Tuesday 5/18/21
β
180
kj
Friday 5/14/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
193
kj
Monday 2/22/21
β
523
kj
Monday 1/18/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
74
kj
Saturday 8/22/20
β
158
kj
Sunday 8/16/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 8/6/19
β
388
kj
Monday 8/5/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
249
kj
Saturday 9/28/19
β
639
kj
Monday 9/23/19
60 min 80s Ride
Christine D'Ercole
View Class
Share
308
kj
Saturday 5/18/19
β
836
kj
Sunday 5/19/19
Previous Workouts
Next Workouts