Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 3:56 PM
200kj
82rpm
48%
20mph
Sunday 3/21/21 @ 3:57 PM
✅
236kj
85rpm
50%
21mph
Wednesday 12/30/20 @ 7:58 PM
290kj
84rpm
46%
20mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Friday 9/18/20 @ 2:42 PM
201kj
41rpm
43%
10mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Wednesday 5/6/20 @ 7:35 PM
291kj
85rpm
45%
20mph
Wednesday 5/6/20 @ 3:58 PM
✅
312kj
89rpm
45%
20mph
Friday 5/1/20 @ 1:57 PM
307kj
83rpm
47%
20mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Sunday 4/12/20 @ 3:2 PM
273kj
80rpm
46%
19mph
Tuesday 2/18/20 @ 12:3 AM
✅
276kj
77rpm
48%
19mph
Wednesday 1/29/20 @ 4:27 PM
281kj
74rpm
50%
19mph
Saturday 4/11/20 @ 6:1 PM
✅
300kj
76rpm
51%
20mph
Monday 3/4/19 @ 6:27 PM
264kj
75rpm
47%
19mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Thursday 11/29/18 @ 8:42 PM
232kj
87rpm
41%
18mph
Monday 11/19/18 @ 1:28 AM
✅
290kj
90rpm
44%
20mph
Sunday 7/1/18 @ 7:7 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
killa_jules
Indy/Zionsville
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
54
🔥
Workouts
290
kj
Wednesday 12/30/20
201
kj
Friday 9/18/20
291
kj
Wednesday 5/6/20
307
kj
Friday 5/1/20