Shake and Bake
Workouts
Monday 7/5/21 @ 7:3 PM
✅
188kj
83rpm
46%
19mph
Wednesday 7/7/21 @ 11:47 AM
123kj
80rpm
40%
16mph
Sunday 11/29/20 @ 7:22 PM
✅
192kj
81rpm
47%
20mph
Tuesday 12/1/20 @ 12:53 PM
113kj
73rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
278kj
81rpm
46%
19mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Friday 1/17/20 @ 1:59 PM
✅
183kj
78rpm
47%
19mph
Friday 1/31/20 @ 3:15 AM
108kj
73rpm
40%
15mph
Monday 1/6/20 @ 7:13 PM
✅
409kj
78rpm
47%
19mph
Sunday 7/28/19 @ 11:23 PM
269kj
75rpm
41%
16mph
Friday 12/27/19 @ 9:32 PM
✅
274kj
79rpm
46%
19mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Tuesday 8/6/19 @ 5:33 PM
✅
252kj
78rpm
47%
19mph
Thursday 8/8/19 @ 12:41 PM
174kj
76rpm
40%
16mph
Sunday 6/30/19 @ 8:31 PM
✅
276kj
80rpm
47%
19mph
Sunday 5/26/19 @ 1:46 AM
177kj
76rpm
41%
16mph
Tuesday 12/11/18 @ 4:27 PM
✅
247kj
81rpm
44%
18mph
Friday 12/14/18 @ 2:59 AM
161kj
72rpm
41%
15mph
Thursday 11/29/18 @ 8:42 PM
✅
232kj
87rpm
41%
18mph
Thursday 11/15/18 @ 10:46 PM
164kj
84rpm
36%
16mph
Workouts
269
kj
Sunday 7/28/19
173
kj
Sunday 12/29/19