Shake and Bake
Workouts
Wednesday 7/14/21 @ 6:16 PM
✅
192kj
88rpm
44%
20mph
Wednesday 8/4/21 @ 5:37 PM
155kj
85rpm
41%
18mph
Thursday 5/27/21 @ 6:50 PM
✅
186kj
85rpm
45%
19mph
Saturday 5/8/21 @ 4:51 PM
155kj
82rpm
43%
18mph
Sunday 4/11/21 @ 6:49 PM
✅
297kj
84rpm
46%
20mph
Wednesday 4/7/21 @ 11:27 PM
256kj
80rpm
45%
19mph
Friday 8/21/20 @ 5:59 PM
✅
144kj
86rpm
45%
20mph
Saturday 7/25/20 @ 5:44 PM
126kj
87rpm
42%
19mph
Friday 7/3/20 @ 1:12 PM
✅
292kj
83rpm
46%
20mph
Sunday 7/5/20 @ 4:3 PM
158kj
61rpm
41%
13mph
Sunday 4/12/20 @ 3:2 PM
✅
273kj
80rpm
46%
19mph
Saturday 2/22/20 @ 7:34 PM
192kj
64rpm
44%
15mph
Monday 3/16/20 @ 8:38 PM
✅
192kj
76rpm
49%
20mph
Wednesday 3/11/20 @ 1:33 AM
171kj
77rpm
46%
19mph
Friday 12/27/19 @ 9:32 PM
✅
274kj
79rpm
46%
19mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Thursday 12/19/19 @ 9:5 PM
✅
181kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 8:49 PM
132kj
78rpm
41%
17mph
Sunday 7/1/18 @ 7:7 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 3:48 PM
✅
236kj
78rpm
38%
15mph
Workouts
202
kj
Friday 12/27/19