Shake and Bake
Workouts
Friday 5/26/23 @ 1:59 PM
371kj
81rpm
44%
18mph
Sunday 6/11/23 @ 12:45 PM
✅
544kj
75rpm
54%
21mph
Sunday 12/25/22 @ 6:56 PM
235kj
81rpm
43%
18mph
Tuesday 12/6/22 @ 6:43 PM
✅
278kj
83rpm
44%
19mph
Sunday 12/4/22 @ 9:28 PM
359kj
82rpm
43%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
584kj
77rpm
54%
22mph
Friday 10/14/22 @ 12:58 PM
248kj
84rpm
43%
18mph
Monday 10/24/22 @ 5:21 PM
✅
335kj
79rpm
51%
21mph
Saturday 10/15/22 @ 2:48 PM
113kj
84rpm
41%
18mph
Friday 9/16/22 @ 9:19 AM
✅
134kj
86rpm
42%
19mph
Friday 3/19/21 @ 3:13 PM
213kj
86rpm
47%
20mph
Sunday 6/13/21 @ 12:48 PM
✅
338kj
82rpm
59%
24mph
Sunday 4/11/21 @ 6:49 PM
297kj
84rpm
46%
20mph
Monday 4/12/21 @ 5:39 PM
✅
377kj
80rpm
53%
22mph
Friday 8/21/20 @ 5:59 PM
144kj
86rpm
45%
20mph
Sunday 8/2/20 @ 2:14 PM
✅
175kj
84rpm
49%
21mph
Saturday 7/4/20 @ 2:54 PM
404kj
81rpm
46%
19mph
Thursday 7/2/20 @ 8:23 PM
✅
513kj
77rpm
52%
21mph
Wednesday 3/11/20 @ 5:36 PM
✅
409kj
81rpm
46%
19mph
Monday 3/16/20 @ 8:59 AM
395kj
66rpm
50%
18mph
Workouts
404
kj
Saturday 7/4/20
395
kj
Monday 3/16/20