Shake and Bake

Workouts

Sunday 1/9/22 @ 4:43 PM
✅
188kj
85rpm
38%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Saturday 8/7/21 @ 1:28 PM
✅
49kj
88rpm
33%
15mph
10 min Low Impact Ride
Denis Morton
Monday 8/23/21 @ 12:21 PM
36kj
81rpm
31%
13mph
Friday 12/4/20 @ 1:55 PM
✅
203kj
93rpm
36%
17mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/31/20 @ 2:41 PM
139kj
78rpm
35%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 188 kj
Sunday 1/9/22
128 kj
Monday 12/27/21
10 min Low Impact Ride
Denis Morton
✅ 49 kj
Saturday 8/7/21
36 kj
Monday 8/23/21
30 min Power Zone Ride
Christine D'Ercole
✅ 203 kj
Friday 12/4/20
139 kj
Monday 8/31/20