Shake and Bake
Workouts
Friday 8/6/21 @ 3:48 PM
102kj
96rpm
41%
20mph
Wednesday 6/23/21 @ 8:12 PM
✅
116kj
80rpm
50%
21mph
Thursday 4/29/21 @ 11:24 PM
✅
467kj
102rpm
56%
27mph
Tuesday 5/4/21 @ 8:21 PM
286kj
80rpm
55%
23mph
Saturday 4/10/21 @ 5:31 PM
✅
509kj
103rpm
58%
28mph
Tuesday 4/13/21 @ 9:39 PM
338kj
82rpm
57%
24mph
Friday 11/20/20 @ 1:0 AM
316kj
78rpm
49%
20mph
Sunday 11/29/20 @ 3:59 PM
✅
442kj
70rpm
61%
23mph
Saturday 4/18/20 @ 12:23 AM
✅
514kj
91rpm
53%
24mph
Tuesday 12/17/19 @ 3:28 PM
385kj
82rpm
52%
22mph
Tuesday 10/15/19 @ 12:25 AM
373kj
69rpm
49%
18mph
Tuesday 10/15/19 @ 12:20 AM
✅
533kj
81rpm
50%
21mph
Saturday 9/28/19 @ 1:54 PM
557kj
71rpm
56%
21mph
Saturday 9/28/19 @ 1:55 PM
✅
581kj
80rpm
52%
22mph
Monday 3/4/19 @ 2:53 PM
184kj
72rpm
49%
19mph
Monday 3/4/19 @ 2:53 PM
✅
241kj
76rpm
53%
21mph
Monday 2/18/19 @ 2:55 PM
190kj
63rpm
55%
19mph
Monday 2/18/19 @ 2:53 PM
✅
241kj
74rpm
54%
21mph
Monday 2/4/19 @ 2:53 PM
✅
247kj
78rpm
53%
21mph
Monday 2/4/19 @ 2:54 PM
242kj
75rpm
53%
21mph
Workouts
338
kj
Tuesday 4/13/21
316
kj
Friday 11/20/20
385
kj
Tuesday 12/17/19
557
kj
Saturday 9/28/19