Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:27 AM
376kj
89rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 7/7/23 @ 2:4 PM
332kj
85rpm
39%
17mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 11:11 PM
411kj
89rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 3/9/22 @ 7:42 PM
399kj
86rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 8/7/23 @ 6:54 PM
300kj
88rpm
37%
17mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Monday 4/10/23 @ 7:12 PM
325kj
90rpm
37%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 8/23/21 @ 9:19 PM
236kj
88rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 3/15/21 @ 10:11 PM
246kj
91rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 2/10/21 @ 7:4 PM
498kj
88rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 7/27/21 @ 10:18 PM
505kj
86rpm
42%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
376
kj
Tuesday 2/9/21
399
kj
Wednesday 3/9/22
300
kj
Monday 8/7/23
325
kj
Monday 4/10/23
236
kj
Monday 8/23/21
246
kj
Monday 3/15/21
498
kj
Wednesday 2/10/21
505
kj
Tuesday 7/27/21