Shake and Bake
Workouts
Monday 7/5/21 @ 3:42 PM
✅
366kj
93rpm
47%
21mph
Wednesday 10/5/22 @ 10:0 AM
358kj
77rpm
52%
21mph
Saturday 10/30/21 @ 6:18 PM
505kj
85rpm
47%
20mph
Friday 4/15/22 @ 3:5 PM
✅
614kj
78rpm
55%
22mph
Monday 8/9/21 @ 4:6 PM
540kj
85rpm
48%
21mph
Tuesday 1/25/22 @ 11:15 AM
✅
635kj
81rpm
53%
22mph
Monday 9/6/21 @ 5:0 PM
573kj
90rpm
48%
22mph
Monday 10/4/21 @ 4:42 PM
✅
625kj
83rpm
52%
22mph
Saturday 5/29/21 @ 5:49 PM
746kj
91rpm
48%
22mph
Monday 5/31/21 @ 7:56 PM
✅
803kj
79rpm
54%
22mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Wednesday 5/12/21 @ 3:13 PM
527kj
82rpm
50%
21mph
Friday 5/7/21 @ 9:36 PM
909kj
89rpm
48%
21mph
Monday 5/10/21 @ 1:10 PM
✅
946kj
77rpm
54%
22mph
Thursday 2/25/21 @ 7:24 PM
317kj
95rpm
43%
20mph
Friday 2/26/21 @ 5:11 PM
✅
322kj
86rpm
46%
20mph
Monday 2/1/21 @ 8:56 PM
492kj
91rpm
45%
21mph
Monday 2/1/21 @ 12:9 PM
✅
567kj
77rpm
53%
22mph
Monday 12/21/20 @ 9:28 PM
✅
95kj
77rpm
41%
16mph
Tuesday 5/26/20 @ 3:20 PM
66kj
72rpm
37%
14mph
Workouts
358
kj
Wednesday 10/5/22
527
kj
Wednesday 5/12/21
909
kj
Friday 5/7/21
317
kj
Thursday 2/25/21