Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Monday 10/11/21 @ 3:52 PM
334kj
89rpm
38%
17mph
Sunday 8/29/21 @ 5:41 PM
770kj
88rpm
50%
22mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Monday 6/28/21 @ 5:19 PM
349kj
91rpm
47%
21mph
Tuesday 5/12/20 @ 7:46 PM
✅
362kj
100rpm
44%
21mph
Wednesday 6/2/21 @ 8:43 PM
✅
688kj
89rpm
46%
21mph
Thursday 6/3/21 @ 7:16 PM
468kj
91rpm
39%
18mph
Wednesday 2/17/21 @ 4:57 PM
✅
315kj
88rpm
45%
20mph
Tuesday 5/25/21 @ 4:25 PM
223kj
90rpm
39%
18mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Saturday 5/8/21 @ 6:55 PM
585kj
92rpm
39%
18mph
Saturday 4/24/21 @ 4:4 PM
✅
337kj
89rpm
46%
21mph
Thursday 12/19/19 @ 5:41 PM
268kj
102rpm
38%
19mph
Monday 2/1/21 @ 8:56 PM
492kj
91rpm
45%
21mph
Tuesday 2/2/21 @ 9:18 PM
✅
508kj
93rpm
44%
21mph
Friday 1/8/21 @ 7:23 PM
498kj
90rpm
41%
18mph
Saturday 7/25/20 @ 1:43 AM
✅
750kj
100rpm
44%
22mph
Wednesday 1/6/21 @ 10:49 PM
373kj
85rpm
42%
18mph
Wednesday 9/4/19 @ 1:41 AM
✅
406kj
101rpm
38%
19mph
kc_shoulderdoc
Kansas City
36
🔥
VS
bikingbloom79
St. Marys, Georgia
21
Workouts
770
kj
Sunday 8/29/21
349
kj
Monday 6/28/21
223
kj
Tuesday 5/25/21
585
kj
Saturday 5/8/21
268
kj
Thursday 12/19/19
498
kj
Friday 1/8/21