Shake and Bake
Workouts
Sunday 8/8/21 @ 4:25 PM
347kj
89rpm
47%
21mph
Friday 8/20/21 @ 11:38 PM
✅
451kj
88rpm
52%
23mph
Saturday 10/30/21 @ 6:18 PM
505kj
85rpm
47%
20mph
Thursday 4/14/22 @ 11:33 PM
✅
646kj
84rpm
52%
22mph
Monday 8/9/21 @ 4:6 PM
540kj
85rpm
48%
21mph
Tuesday 4/13/21 @ 11:57 AM
✅
694kj
85rpm
52%
22mph
Sunday 5/9/21 @ 7:47 PM
528kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Friday 5/7/21 @ 9:36 PM
909kj
89rpm
48%
21mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Friday 2/26/21 @ 8:7 PM
627kj
87rpm
46%
20mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Thursday 2/25/21 @ 7:24 PM
317kj
95rpm
43%
20mph
Tuesday 2/23/21 @ 12:55 AM
✅
431kj
92rpm
49%
23mph
Monday 2/1/21 @ 8:56 PM
492kj
91rpm
45%
21mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Friday 1/15/21 @ 7:44 PM
244kj
77rpm
45%
18mph
Saturday 1/16/21 @ 12:43 AM
✅
456kj
78rpm
58%
23mph
Friday 1/8/21 @ 7:23 PM
498kj
90rpm
41%
18mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Workouts
347
kj
Sunday 8/8/21
528
kj
Sunday 5/9/21
909
kj
Friday 5/7/21
317
kj
Thursday 2/25/21
498
kj
Friday 1/8/21