Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Thursday 7/29/21 @ 10:1 PM
329kj
81rpm
41%
17mph
Wednesday 1/5/22 @ 10:58 AM
✅
455kj
87rpm
45%
20mph
Monday 3/21/22 @ 10:39 PM
334kj
75rpm
44%
17mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Sunday 2/6/22 @ 2:17 PM
537kj
68rpm
46%
17mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Tuesday 2/1/22 @ 10:51 AM
328kj
73rpm
43%
17mph
Monday 8/9/21 @ 4:6 PM
✅
540kj
85rpm
48%
21mph
Sunday 1/23/22 @ 6:17 PM
356kj
76rpm
44%
18mph
Sunday 10/24/21 @ 7:32 PM
✅
316kj
86rpm
46%
20mph
Monday 10/25/21 @ 2:42 PM
173kj
79rpm
37%
15mph
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Thursday 10/14/21 @ 7:49 PM
329kj
76rpm
42%
17mph
Friday 1/8/21 @ 7:23 PM
✅
498kj
90rpm
41%
18mph
Saturday 3/13/21 @ 1:5 PM
369kj
79rpm
39%
16mph
Friday 2/26/21 @ 8:7 PM
✅
627kj
87rpm
46%
20mph
Saturday 2/27/21 @ 1:6 PM
404kj
79rpm
41%
17mph
Monday 2/22/21 @ 9:36 PM
✅
498kj
91rpm
45%
20mph
Monday 2/22/21 @ 5:52 PM
256kj
83rpm
35%
15mph
kc_shoulderdoc
Kansas City
64
🔥
VS
bbkspecial
Bridgewater, NJ
2
Workouts
537
kj
Sunday 2/6/22
173
kj
Monday 10/25/21
329
kj
Thursday 10/14/21
369
kj
Saturday 3/13/21