Shake and Bake
VS
Workouts
Monday 9/6/21 @ 5:0 PM
573kj
90rpm
48%
22mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Monday 8/9/21 @ 4:6 PM
540kj
85rpm
48%
21mph
Sunday 8/8/21 @ 7:26 PM
✅
617kj
86rpm
51%
22mph
Sunday 8/8/21 @ 4:25 PM
347kj
89rpm
47%
21mph
Saturday 8/7/21 @ 1:29 AM
✅
404kj
92rpm
49%
22mph
Saturday 5/29/21 @ 5:49 PM
746kj
91rpm
48%
22mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Friday 5/21/21 @ 9:0 PM
710kj
89rpm
47%
21mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Sunday 5/9/21 @ 7:47 PM
528kj
84rpm
49%
21mph
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
Friday 5/7/21 @ 9:36 PM
909kj
89rpm
48%
21mph
Friday 5/7/21 @ 5:7 AM
✅
1050kj
92rpm
49%
23mph
Monday 2/1/21 @ 8:56 PM
492kj
91rpm
45%
21mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Wednesday 1/6/21 @ 10:49 PM
373kj
85rpm
42%
18mph
Monday 2/10/20 @ 7:39 PM
✅
597kj
85rpm
51%
22mph
Monday 12/21/20 @ 9:28 PM
✅
95kj
77rpm
41%
16mph
Friday 2/28/20 @ 9:43 PM
85kj
76rpm
40%
16mph
kc_shoulderdoc
Kansas City
6
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
89
🔥
Workouts
347
kj
Sunday 8/8/21
528
kj
Sunday 5/9/21
909
kj
Friday 5/7/21