Shake and Bake
Workouts
Friday 10/15/21 @ 5:49 PM
✅
517kj
86rpm
48%
20mph
Monday 4/26/21 @ 2:49 PM
297kj
81rpm
40%
17mph
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Monday 10/11/21 @ 11:26 PM
250kj
75rpm
38%
15mph
Friday 10/1/21 @ 7:40 PM
✅
682kj
88rpm
47%
21mph
Friday 10/1/21 @ 9:5 PM
341kj
81rpm
37%
16mph
Wednesday 9/29/21 @ 8:57 PM
✅
516kj
85rpm
49%
21mph
Wednesday 9/29/21 @ 3:28 PM
256kj
81rpm
37%
16mph
Sunday 7/18/21 @ 3:10 PM
✅
560kj
88rpm
49%
22mph
Wednesday 7/21/21 @ 8:0 PM
278kj
83rpm
38%
16mph
Saturday 6/5/21 @ 5:7 PM
✅
1102kj
87rpm
49%
21mph
Wednesday 6/2/21 @ 2:22 PM
569kj
80rpm
40%
17mph
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Friday 6/4/21 @ 3:21 PM
290kj
77rpm
41%
16mph
Wednesday 6/2/21 @ 8:43 PM
✅
688kj
89rpm
46%
21mph
Saturday 3/27/21 @ 5:31 PM
392kj
78rpm
40%
17mph
Tuesday 5/11/21 @ 9:28 PM
✅
506kj
86rpm
47%
21mph
Wednesday 5/12/21 @ 1:20 PM
303kj
82rpm
37%
17mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Saturday 4/24/21 @ 2:44 PM
442kj
81rpm
41%
18mph
Workouts
341
kj
Friday 10/1/21
256
kj
Wednesday 9/29/21
278
kj
Wednesday 7/21/21
569
kj
Wednesday 6/2/21
303
kj
Wednesday 5/12/21
442
kj
Saturday 4/24/21