Shake and Bake
Workouts
Friday 6/17/22 @ 6:35 PM
✅
528kj
88rpm
48%
21mph
Tuesday 1/9/24 @ 2:20 AM
364kj
91rpm
39%
18mph
Monday 2/22/21 @ 9:36 PM
✅
498kj
91rpm
45%
20mph
Monday 7/4/22 @ 7:59 PM
374kj
92rpm
35%
17mph
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Thursday 10/28/21 @ 1:28 AM
414kj
92rpm
40%
19mph
Thursday 10/14/21 @ 8:32 PM
✅
511kj
84rpm
48%
20mph
Monday 10/11/21 @ 11:47 PM
429kj
87rpm
43%
19mph
Sunday 8/29/21 @ 5:41 PM
✅
770kj
88rpm
50%
22mph
Saturday 8/28/21 @ 4:9 PM
535kj
88rpm
41%
19mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Wednesday 8/18/21 @ 2:14 PM
386kj
89rpm
39%
18mph
Monday 8/9/21 @ 4:6 PM
✅
540kj
85rpm
48%
21mph
Tuesday 8/10/21 @ 12:55 AM
375kj
89rpm
38%
17mph
Wednesday 6/2/21 @ 8:43 PM
✅
688kj
89rpm
46%
21mph
Friday 6/4/21 @ 1:37 AM
526kj
91rpm
38%
18mph
Friday 5/28/21 @ 5:33 PM
✅
364kj
91rpm
47%
21mph
Friday 5/28/21 @ 1:54 AM
258kj
97rpm
38%
18mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Saturday 5/8/21 @ 9:1 PM
675kj
87rpm
42%
19mph
Workouts
364
kj
Tuesday 1/9/24
414
kj
Thursday 10/28/21
535
kj
Saturday 8/28/21
258
kj
Friday 5/28/21
675
kj
Saturday 5/8/21