Shake and Bake
Workouts
Monday 7/5/21 @ 3:42 PM
✅
366kj
93rpm
47%
21mph
Wednesday 2/2/22 @ 12:16 AM
179kj
78rpm
39%
16mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Wednesday 10/6/21 @ 11:37 AM
311kj
76rpm
40%
16mph
Saturday 9/4/21 @ 5:47 PM
✅
359kj
94rpm
46%
21mph
Friday 8/27/21 @ 10:2 PM
172kj
78rpm
38%
16mph
Sunday 8/8/21 @ 4:25 PM
✅
347kj
89rpm
47%
21mph
Tuesday 2/9/21 @ 3:56 PM
160kj
81rpm
36%
15mph
Monday 7/26/21 @ 1:29 AM
✅
336kj
89rpm
46%
21mph
Monday 7/26/21 @ 3:51 PM
177kj
78rpm
39%
16mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Saturday 5/29/21 @ 3:59 PM
378kj
80rpm
39%
16mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Friday 6/19/20 @ 10:9 PM
277kj
84rpm
38%
16mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Saturday 5/8/21 @ 3:59 PM
429kj
79rpm
38%
16mph
Thursday 2/25/21 @ 7:24 PM
✅
317kj
95rpm
43%
20mph
Wednesday 4/7/21 @ 10:44 PM
158kj
83rpm
35%
15mph
Monday 12/21/20 @ 9:28 PM
✅
95kj
77rpm
41%
16mph
Tuesday 4/14/20 @ 10:6 PM
64kj
76rpm
35%
14mph
Workouts
179
kj
Wednesday 2/2/22
172
kj
Friday 8/27/21
160
kj
Tuesday 2/9/21
177
kj
Monday 7/26/21
277
kj
Friday 6/19/20
429
kj
Saturday 5/8/21
158
kj
Wednesday 4/7/21