Shake and Bake

Workouts

Sunday 1/24/21 @ 2:39 PM
138kj
81rpm
41%
17mph
20 min 2000s Ride
Alex Toussaint
Wednesday 1/27/21 @ 2:15 PM
βœ…
194kj
78rpm
47%
19mph
Saturday 1/23/21 @ 12:4 AM
86kj
74rpm
41%
16mph
15 min Feel Good Ride
Ally Love
Monday 12/7/20 @ 3:36 PM
βœ…
135kj
71rpm
49%
19mph
Monday 5/4/20 @ 12:55 PM
120kj
83rpm
38%
16mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/26/20 @ 1:14 PM
βœ…
216kj
75rpm
51%
20mph
Saturday 5/16/20 @ 4:20 PM
110kj
94rpm
33%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/24/20 @ 2:39 PM
βœ…
143kj
77rpm
42%
17mph
Friday 5/8/20 @ 10:10 PM
125kj
81rpm
37%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 4/23/20 @ 2:38 PM
βœ…
175kj
70rpm
48%
18mph
Saturday 5/2/20 @ 3:31 PM
243kj
74rpm
37%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/15/20 @ 1:50 PM
βœ…
355kj
68rpm
48%
18mph
Monday 4/27/20 @ 10:34 PM
132kj
78rpm
41%
17mph
20 min Pop Ride
Ally Love
Sunday 3/29/20 @ 3:21 PM
βœ…
186kj
75rpm
48%
19mph
Saturday 4/25/20 @ 1:57 PM
βœ…
219kj
87rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
Sunday 4/12/20 @ 10:25 PM
137kj
85rpm
39%
17mph
20 min Tabata Ride
Kendall Toole
Thursday 4/23/20 @ 4:28 PM
βœ…
176kj
77rpm
46%
19mph
Sunday 3/29/20 @ 3:54 PM
227kj
81rpm
42%
17mph
30 min Sundays with Love
Ally Love
Wednesday 4/1/20 @ 3:24 PM
βœ…
272kj
73rpm
48%
19mph

Workouts

20 min 2000s Ride
Alex Toussaint
138 kj
Sunday 1/24/21
βœ… 194 kj
Wednesday 1/27/21
15 min Feel Good Ride
Ally Love
86 kj
Saturday 1/23/21
βœ… 135 kj
Monday 12/7/20
20 min New Tracks Ride
Olivia Amato
120 kj
Monday 5/4/20
βœ… 216 kj
Tuesday 5/26/20
20 min Low Impact Ride
Alex Toussaint
110 kj
Saturday 5/16/20
βœ… 143 kj
Friday 4/24/20
20 min 2000s Ride
Kendall Toole
125 kj
Friday 5/8/20
βœ… 175 kj
Thursday 4/23/20
45 min Intervals & Arms Ride
Emma Lovewell
243 kj
Saturday 5/2/20
βœ… 355 kj
Wednesday 4/15/20
20 min Pop Ride
Ally Love
132 kj
Monday 4/27/20
βœ… 186 kj
Sunday 3/29/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 219 kj
Saturday 4/25/20
116 kj
Saturday 4/25/20
20 min Tabata Ride
Kendall Toole
137 kj
Sunday 4/12/20
βœ… 176 kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
227 kj
Sunday 3/29/20
βœ… 272 kj
Wednesday 4/1/20