Shake and Bake
Workouts
Monday 4/5/21 @ 7:57 PM
228kj
79rpm
43%
18mph
Tuesday 4/6/21 @ 4:36 PM
✅
256kj
84rpm
43%
18mph
Tuesday 3/9/21 @ 8:29 PM
255kj
81rpm
44%
19mph
Friday 3/5/21 @ 4:20 PM
✅
270kj
81rpm
45%
19mph
Monday 3/8/21 @ 7:27 PM
✅
178kj
80rpm
46%
19mph
Thursday 3/4/21 @ 5:6 PM
174kj
81rpm
45%
19mph
Tuesday 2/16/21 @ 7:43 PM
✅
220kj
76rpm
44%
17mph
Saturday 2/6/21 @ 4:31 PM
191kj
72rpm
43%
16mph
Sunday 2/7/21 @ 5:32 PM
✅
228kj
69rpm
47%
17mph
Monday 2/1/21 @ 5:27 PM
224kj
68rpm
47%
17mph
Wednesday 1/20/21 @ 6:9 PM
210kj
76rpm
43%
17mph
Sunday 12/20/20 @ 2:2 PM
✅
233kj
78rpm
44%
18mph
Workouts
255
kj
Tuesday 3/9/21
210
kj
Wednesday 1/20/21