Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 1:16 PM
125kj
51rpm
41%
12mph
Tuesday 5/23/23 @ 9:56 AM
✅
320kj
79rpm
49%
20mph
Thursday 4/27/23 @ 12:49 PM
96kj
59rpm
35%
11mph
Sunday 4/23/23 @ 3:42 PM
✅
386kj
76rpm
54%
22mph
Saturday 7/10/21 @ 2:42 PM
44kj
52rpm
46%
13mph
Wednesday 4/5/23 @ 9:28 AM
✅
123kj
71rpm
55%
21mph
Wednesday 11/23/22 @ 2:33 PM
34kj
52rpm
29%
10mph
Sunday 11/13/22 @ 11:28 AM
✅
117kj
88rpm
46%
21mph
Wednesday 6/8/22 @ 12:49 PM
107kj
63rpm
37%
13mph
Wednesday 5/18/22 @ 9:28 AM
✅
294kj
73rpm
51%
20mph
Thursday 11/12/20 @ 12:54 PM
143kj
65rpm
42%
14mph
Tuesday 11/10/20 @ 11:26 AM
✅
280kj
76rpm
49%
19mph
Sunday 8/16/20 @ 2:44 PM
133kj
70rpm
38%
14mph
Sunday 8/16/20 @ 10:33 AM
✅
245kj
75rpm
47%
18mph
Friday 7/24/20 @ 2:26 PM
91kj
68rpm
37%
13mph
Friday 7/24/20 @ 11:4 AM
✅
185kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 9:37 PM
179kj
63rpm
37%
13mph
Tuesday 6/9/20 @ 10:41 AM
✅
303kj
68rpm
44%
16mph
Sunday 5/3/20 @ 10:1 PM
94kj
77rpm
29%
12mph
Sunday 3/22/20 @ 11:13 PM
✅
200kj
74rpm
43%
17mph
kaymacmill
living in the moment, canada
0
VS
beth_2point0
#PowerZonePack
41
🔥
Workouts
107
kj
Wednesday 6/8/22
143
kj
Thursday 11/12/20
179
kj
Wednesday 4/8/20