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Shake and Bake
kaymacmill
living in the moment, canada
0
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
41 🔥
Beat kaymacmill
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 1:16 PM
125
kj
51
rpm
41
%
12
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 5/23/23 @ 9:56 AM
✅
320
kj
79
rpm
49
%
20
mph
Thursday 4/27/23 @ 12:49 PM
96
kj
59
rpm
35
%
11
mph
30 min Country Pop Ride
Ally Love
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Sunday 4/23/23 @ 3:42 PM
✅
386
kj
76
rpm
54
%
22
mph
Saturday 7/10/21 @ 2:42 PM
44
kj
52
rpm
46
%
13
mph
10 min Climb Ride
Bradley Rose
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Wednesday 4/5/23 @ 9:28 AM
✅
123
kj
71
rpm
55
%
21
mph
Wednesday 11/23/22 @ 2:33 PM
34
kj
52
rpm
29
%
10
mph
Extra 10: Intervals Ride
Ally Love
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Sunday 11/13/22 @ 11:28 AM
✅
117
kj
88
rpm
46
%
21
mph
Wednesday 6/8/22 @ 12:49 PM
107
kj
63
rpm
37
%
13
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Wednesday 5/18/22 @ 9:28 AM
✅
294
kj
73
rpm
51
%
20
mph
Thursday 11/12/20 @ 12:54 PM
143
kj
65
rpm
42
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:26 AM
✅
280
kj
76
rpm
49
%
19
mph
Sunday 8/16/20 @ 2:44 PM
133
kj
70
rpm
38
%
14
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 10:33 AM
✅
245
kj
75
rpm
47
%
18
mph
Friday 7/24/20 @ 2:26 PM
91
kj
68
rpm
37
%
13
mph
20 min HIIT Ride
Hannah Frankson
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Friday 7/24/20 @ 11:4 AM
✅
185
kj
77
rpm
47
%
19
mph
Wednesday 4/8/20 @ 9:37 PM
179
kj
63
rpm
37
%
13
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Tuesday 6/9/20 @ 10:41 AM
✅
303
kj
68
rpm
44
%
16
mph
Sunday 5/3/20 @ 10:1 PM
94
kj
77
rpm
29
%
12
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 3/22/20 @ 11:13 PM
✅
200
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
kaymacmill
living in the moment, canada
0
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
41 🔥
Beat kaymacmill
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
125
kj
Wednesday 10/4/23
✅
320
kj
Tuesday 5/23/23
30 min Country Pop Ride
Ally Love
View Class
Share
96
kj
Thursday 4/27/23
✅
386
kj
Sunday 4/23/23
10 min Climb Ride
Bradley Rose
View Class
Share
44
kj
Saturday 7/10/21
✅
123
kj
Wednesday 4/5/23
Extra 10: Intervals Ride
Ally Love
View Class
Share
34
kj
Wednesday 11/23/22
✅
117
kj
Sunday 11/13/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
107
kj
Wednesday 6/8/22
✅
294
kj
Wednesday 5/18/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
143
kj
Thursday 11/12/20
✅
280
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
133
kj
Sunday 8/16/20
✅
245
kj
Sunday 8/16/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
91
kj
Friday 7/24/20
✅
185
kj
Friday 7/24/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
179
kj
Wednesday 4/8/20
✅
303
kj
Tuesday 6/9/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
94
kj
Sunday 5/3/20
✅
200
kj
Sunday 3/22/20
Previous Workouts
Next Workouts