Shake and Bake
Workouts
Sunday 4/9/23 @ 3:10 PM
40kj
72rpm
43%
17mph
Thursday 3/9/23 @ 3:32 PM
✅
45kj
74rpm
36%
14mph
Wednesday 2/1/23 @ 12:9 PM
✅
176kj
76rpm
46%
19mph
Tuesday 2/21/23 @ 2:49 PM
118kj
74rpm
40%
16mph
Saturday 2/5/22 @ 5:59 PM
✅
204kj
71rpm
43%
17mph
Sunday 2/6/22 @ 2:32 PM
183kj
72rpm
41%
16mph
Saturday 1/22/22 @ 7:12 PM
✅
163kj
78rpm
44%
18mph
Sunday 1/23/22 @ 3:41 PM
131kj
81rpm
40%
17mph
Thursday 8/26/21 @ 10:24 PM
125kj
73rpm
42%
16mph
Thursday 8/5/21 @ 2:4 PM
✅
136kj
80rpm
41%
17mph
Saturday 8/7/21 @ 9:46 PM
129kj
78rpm
41%
17mph
Wednesday 8/4/21 @ 6:55 PM
✅
131kj
79rpm
41%
17mph
Thursday 5/13/21 @ 10:35 PM
169kj
69rpm
42%
16mph
Monday 5/24/21 @ 3:11 PM
✅
187kj
73rpm
42%
16mph
Wednesday 2/10/21 @ 10:20 PM
✅
224kj
79rpm
43%
18mph
Monday 2/8/21 @ 7:46 PM
222kj
78rpm
43%
18mph
Sunday 12/27/20 @ 11:17 PM
✅
168kj
83rpm
43%
18mph
Monday 12/28/20 @ 2:38 PM
128kj
85rpm
38%
16mph
Thursday 11/26/20 @ 4:55 PM
✅
150kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 6:57 PM
133kj
80rpm
41%
17mph
Workouts
169
kj
Thursday 5/13/21