Shake and Bake
Workouts
Tuesday 12/27/22 @ 1:36 PM
✅
188kj
81rpm
45%
19mph
Saturday 3/25/23 @ 11:49 PM
136kj
90rpm
37%
16mph
Saturday 12/24/22 @ 4:23 PM
✅
264kj
70rpm
49%
19mph
Friday 12/23/22 @ 6:19 PM
131kj
60rpm
41%
14mph
Monday 9/19/22 @ 7:33 PM
✅
172kj
76rpm
47%
19mph
Thursday 10/6/22 @ 8:45 PM
106kj
74rpm
39%
15mph
Saturday 2/5/22 @ 5:59 PM
✅
204kj
71rpm
43%
17mph
Friday 7/8/22 @ 1:12 PM
149kj
64rpm
42%
15mph
Friday 2/4/22 @ 10:47 PM
✅
215kj
73rpm
44%
17mph
Saturday 12/18/21 @ 3:32 PM
137kj
68rpm
39%
14mph
Saturday 1/22/22 @ 7:12 PM
✅
163kj
78rpm
44%
18mph
Saturday 1/29/22 @ 6:8 PM
100kj
75rpm
38%
15mph
Saturday 5/15/21 @ 7:36 PM
✅
120kj
76rpm
40%
16mph
Wednesday 5/5/21 @ 1:48 PM
113kj
72rpm
41%
16mph
Wednesday 3/3/21 @ 11:3 PM
✅
122kj
73rpm
42%
16mph
Friday 3/5/21 @ 3:10 PM
113kj
71rpm
41%
16mph
Wednesday 2/10/21 @ 10:20 PM
✅
224kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 2:26 PM
170kj
72rpm
40%
15mph
Sunday 12/20/20 @ 9:59 PM
✅
171kj
69rpm
41%
15mph
Thursday 12/24/20 @ 1:47 PM
119kj
65rpm
37%
13mph
Workouts
131
kj
Friday 12/23/22
137
kj
Saturday 12/18/21
119
kj
Thursday 12/24/20