Shake and Bake
Workouts
Sunday 10/22/23 @ 9:50 PM
✅
139kj
78rpm
47%
19mph
Monday 8/28/23 @ 3:58 PM
87kj
70rpm
41%
16mph
Sunday 7/16/23 @ 8:6 PM
✅
183kj
81rpm
45%
19mph
Thursday 8/3/23 @ 7:7 PM
98kj
75rpm
36%
14mph
Saturday 10/29/22 @ 3:23 PM
✅
254kj
70rpm
48%
18mph
Tuesday 11/15/22 @ 12:16 AM
124kj
51rpm
39%
11mph
Saturday 8/6/22 @ 7:40 PM
✅
167kj
75rpm
46%
19mph
Tuesday 8/2/22 @ 3:6 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 8:44 PM
✅
121kj
79rpm
44%
18mph
Thursday 3/3/22 @ 6:15 PM
77kj
79rpm
37%
15mph
Monday 4/26/21 @ 10:16 PM
✅
157kj
65rpm
42%
15mph
Wednesday 10/13/21 @ 11:51 PM
111kj
52rpm
39%
11mph
Thursday 5/13/21 @ 10:35 PM
✅
169kj
69rpm
42%
16mph
Saturday 5/15/21 @ 2:50 PM
147kj
57rpm
41%
13mph
Wednesday 2/17/21 @ 7:12 PM
✅
209kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 5:41 PM
203kj
77rpm
42%
17mph
Sunday 1/10/21 @ 9:40 PM
✅
281kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 6:3 PM
182kj
60rpm
37%
12mph
Sunday 11/15/20 @ 10:52 PM
148kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 12:4 AM
✅
153kj
76rpm
44%
17mph
Workouts
124
kj
Tuesday 11/15/22
111
kj
Wednesday 10/13/21
147
kj
Saturday 5/15/21
182
kj
Wednesday 1/20/21