Shake and Bake

Workouts

Friday 10/15/21 @ 3:20 PM
✅
314kj
90rpm
45%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/6/24 @ 6:15 PM
172kj
87rpm
35%
16mph
Monday 12/4/23 @ 1:50 PM
✅
502kj
88rpm
46%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
328kj
67rpm
43%
15mph
Saturday 9/9/23 @ 3:34 PM
✅
321kj
77rpm
53%
21mph
30 min Katy Perry Ride
Cody Rigsby
Thursday 9/14/23 @ 5:42 PM
218kj
72rpm
44%
17mph
Tuesday 5/23/23 @ 1:23 PM
✅
344kj
80rpm
50%
21mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/5/22 @ 12:7 AM
158kj
68rpm
43%
16mph
Saturday 7/30/22 @ 1:42 PM
✅
321kj
79rpm
50%
20mph
30 min New Tracks Ride
Ally Love
Saturday 7/30/22 @ 2:1 PM
207kj
78rpm
41%
17mph
Tuesday 1/11/22 @ 2:56 PM
✅
175kj
95rpm
40%
19mph
20 min Pop Ride
Emma Lovewell
Saturday 2/5/22 @ 9:22 PM
157kj
74rpm
46%
18mph
Friday 12/31/21 @ 2:40 PM
✅
342kj
89rpm
47%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 1:22 AM
168kj
74rpm
38%
15mph
Thursday 1/6/22 @ 2:57 PM
✅
126kj
94rpm
40%
19mph
15 min Low Impact Ride
Robin Arzón
Monday 10/18/21 @ 6:2 PM
73kj
75rpm
37%
14mph
Thursday 7/8/21 @ 5:13 PM
✅
212kj
78rpm
50%
20mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 7:41 PM
136kj
73rpm
42%
17mph
Monday 8/31/20 @ 1:12 PM
✅
203kj
77rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 12:42 AM
135kj
69rpm
44%
17mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
✅ 314 kj
Friday 10/15/21
172 kj
Tuesday 2/6/24
45 min Turkey Burn Ride
Robin Arzón
✅ 502 kj
Monday 12/4/23
328 kj
Thursday 11/23/23
30 min Katy Perry Ride
Cody Rigsby
✅ 321 kj
Saturday 9/9/23
218 kj
Thursday 9/14/23
30 min Red Hot Chili Peppers Ride
Kendall Toole
✅ 344 kj
Tuesday 5/23/23
158 kj
Thursday 5/5/22
30 min New Tracks Ride
Ally Love
✅ 321 kj
Saturday 7/30/22
207 kj
Saturday 7/30/22
20 min Pop Ride
Emma Lovewell
✅ 175 kj
Tuesday 1/11/22
157 kj
Saturday 2/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 342 kj
Friday 12/31/21
168 kj
Saturday 1/8/22
15 min Low Impact Ride
Robin Arzón
✅ 126 kj
Thursday 1/6/22
73 kj
Monday 10/18/21
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 212 kj
Thursday 7/8/21
136 kj
Friday 7/2/21
20 min Pop Ride
Cody Rigsby
✅ 203 kj
Monday 8/31/20
135 kj
Wednesday 6/30/21