Shake and Bake
Workouts
Thursday 3/9/23 @ 3:32 PM
45kj
74rpm
36%
14mph
Friday 9/29/23 @ 8:24 PM
✅
63kj
73rpm
42%
16mph
Wednesday 4/14/21 @ 5:21 PM
✅
209kj
80rpm
41%
17mph
Wednesday 4/14/21 @ 5:36 PM
0kj
0rpm
0%
0mph
Monday 4/5/21 @ 5:31 PM
199kj
83rpm
39%
17mph
Wednesday 4/7/21 @ 2:29 PM
✅
263kj
85rpm
43%
19mph
Tuesday 3/30/21 @ 6:11 PM
239kj
80rpm
44%
18mph
Tuesday 3/16/21 @ 3:30 PM
✅
305kj
75rpm
51%
20mph
Friday 6/5/20 @ 11:49 AM
101kj
81rpm
36%
15mph
Sunday 3/28/21 @ 3:23 PM
✅
143kj
85rpm
41%
17mph
Tuesday 3/9/21 @ 12:44 PM
150kj
72rpm
46%
17mph
Friday 3/12/21 @ 3:2 PM
✅
173kj
68rpm
57%
21mph
Saturday 3/6/21 @ 1:1 PM
235kj
82rpm
43%
18mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Saturday 5/23/20 @ 11:12 AM
87kj
72rpm
36%
14mph
Sunday 2/28/21 @ 8:40 PM
✅
157kj
79rpm
44%
18mph
Friday 1/22/21 @ 7:3 PM
154kj
75rpm
45%
18mph
Friday 2/12/21 @ 2:59 PM
✅
163kj
71rpm
47%
18mph
Sunday 9/20/20 @ 2:14 PM
139kj
77rpm
42%
17mph
Friday 2/5/21 @ 4:16 PM
✅
154kj
75rpm
45%
18mph
Workouts
199
kj
Monday 4/5/21