Shake and Bake
Workouts
Monday 12/20/21 @ 6:49 PM
✅
131kj
82rpm
40%
17mph
Saturday 12/18/21 @ 12:57 AM
125kj
73rpm
43%
16mph
Wednesday 8/4/21 @ 6:55 PM
✅
131kj
79rpm
41%
17mph
Monday 9/20/21 @ 10:55 PM
117kj
74rpm
41%
16mph
Saturday 9/4/21 @ 2:51 PM
✅
172kj
69rpm
40%
14mph
Sunday 9/19/21 @ 5:28 PM
166kj
63rpm
42%
14mph
Tuesday 6/8/21 @ 3:33 PM
✅
222kj
79rpm
43%
17mph
Saturday 7/24/21 @ 5:7 PM
170kj
69rpm
41%
15mph
Friday 4/30/21 @ 5:10 PM
✅
245kj
80rpm
44%
18mph
Sunday 5/2/21 @ 12:37 AM
203kj
77rpm
42%
17mph
Tuesday 4/13/21 @ 10:6 PM
✅
107kj
84rpm
41%
17mph
Monday 3/1/21 @ 1:20 PM
87kj
74rpm
40%
16mph
Wednesday 12/30/20 @ 1:29 PM
84kj
75rpm
40%
16mph
Sunday 1/3/21 @ 4:38 AM
✅
84kj
74rpm
40%
16mph
Tuesday 12/8/20 @ 6:39 PM
153kj
77rpm
44%
18mph
Wednesday 12/9/20 @ 10:21 PM
✅
159kj
74rpm
46%
18mph
Wednesday 10/21/20 @ 1:38 PM
189kj
81rpm
40%
16mph
Sunday 10/25/20 @ 11:54 PM
✅
193kj
82rpm
39%
16mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Thursday 9/10/20 @ 10:59 PM
197kj
78rpm
41%
17mph