Shake and Bake

Workouts

Saturday 1/29/22 @ 6:27 PM
180kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 10:24 PM
✅
202kj
74rpm
43%
17mph
Wednesday 11/25/20 @ 6:22 PM
93kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 12:30 PM
✅
132kj
77rpm
47%
19mph
Friday 1/15/21 @ 5:38 PM
202kj
82rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 9:49 PM
✅
237kj
83rpm
42%
18mph
Saturday 1/2/21 @ 2:59 PM
301kj
75rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 11:24 PM
✅
361kj
76rpm
45%
18mph
Saturday 11/14/20 @ 12:1 PM
✅
222kj
75rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 12/1/20 @ 12:14 PM
172kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 11:18 AM
✅
131kj
71rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 11:12 AM
110kj
0rpm
0%
0mph
Sunday 9/20/20 @ 12:7 PM
✅
232kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:25 PM
163kj
0rpm
0%
0mph
Friday 8/7/20 @ 1:5 PM
✅
147kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 11:5 AM
110kj
0rpm
0%
0mph
Thursday 7/9/20 @ 11:59 AM
✅
183kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:55 AM
175kj
0rpm
0%
0mph
Monday 7/6/20 @ 10:24 AM
✅
119kj
84rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 11:11 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
180 kj
Saturday 1/29/22
✅ 202 kj
Wednesday 1/12/22
15 min Pop Ride
Cody Rigsby
93 kj
Wednesday 11/25/20
✅ 132 kj
Friday 3/12/21
30 min Miley Cyrus Ride
Jess King
202 kj
Friday 1/15/21
✅ 237 kj
Sunday 1/10/21
45 min Pop Ride
Cody Rigsby
301 kj
Saturday 1/2/21
✅ 361 kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 222 kj
Saturday 11/14/20
172 kj
Tuesday 12/1/20
20 min 90s Ride
Cody Rigsby
✅ 131 kj
Tuesday 11/3/20
110 kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Sunday 9/20/20
163 kj
Thursday 9/17/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Friday 8/7/20
110 kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 183 kj
Thursday 7/9/20
175 kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Monday 7/6/20
kj
Wednesday 7/1/20