Shake and Bake
Workouts
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Wednesday 7/28/21 @ 7:42 PM
✅
372kj
84rpm
42%
18mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Monday 5/31/21 @ 10:9 PM
✅
356kj
84rpm
41%
18mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Wednesday 8/19/20 @ 11:0 AM
✅
235kj
84rpm
42%
18mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Monday 11/30/20 @ 11:32 AM
✅
486kj
82rpm
43%
18mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 11:57 AM
✅
352kj
83rpm
42%
18mph
Workouts
499
kj
Thursday 2/4/21
179
kj
Tuesday 12/1/20
382
kj
Saturday 11/28/20