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Shake and Bake
karagranato
Clifton Park, NY
10
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
67 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 5:0 PM
316
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 4/12/22 @ 10:59 AM
✅
358
kj
81
rpm
43
%
18
mph
Thursday 3/11/21 @ 8:8 PM
205
kj
68
rpm
54
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 2/12/22 @ 10:25 PM
✅
216
kj
88
rpm
46
%
21
mph
Friday 12/31/21 @ 5:14 PM
166
kj
77
rpm
38
%
15
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 4:58 PM
✅
250
kj
80
rpm
45
%
18
mph
Friday 12/17/21 @ 3:14 PM
153
kj
80
rpm
37
%
15
mph
30 min Holiday Vacation Ride
Robin Arzón
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Friday 12/17/21 @ 10:33 PM
✅
243
kj
80
rpm
44
%
18
mph
Sunday 11/7/21 @ 2:26 PM
183
kj
75
rpm
41
%
16
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Saturday 11/6/21 @ 8:51 PM
✅
224
kj
72
rpm
45
%
17
mph
Saturday 12/19/20 @ 12:59 PM
✅
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 9:52 PM
317
kj
64
rpm
40
%
13
mph
Tuesday 12/22/20 @ 11:5 AM
115
kj
81
rpm
38
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 10:14 PM
✅
182
kj
86
rpm
44
%
19
mph
Tuesday 12/1/20 @ 11:8 AM
179
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 9:45 PM
✅
186
kj
85
rpm
38
%
16
mph
Saturday 11/28/20 @ 10:50 AM
382
kj
75
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:20 PM
✅
394
kj
88
rpm
37
%
17
mph
Wednesday 10/21/20 @ 10:7 AM
203
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/20/20 @ 11:26 PM
✅
251
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
10
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
67 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
316
kj
Thursday 5/20/21
✅
358
kj
Tuesday 4/12/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
205
kj
Thursday 3/11/21
✅
216
kj
Saturday 2/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
166
kj
Friday 12/31/21
✅
250
kj
Tuesday 12/28/21
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
153
kj
Friday 12/17/21
✅
243
kj
Friday 12/17/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
183
kj
Sunday 11/7/21
✅
224
kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 12/19/20
317
kj
Saturday 12/19/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
115
kj
Tuesday 12/22/20
✅
182
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 12/1/20
✅
186
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 11/28/20
✅
394
kj
Monday 11/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 10/21/20
✅
251
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts