Shake and Bake
VS
Workouts
Monday 2/22/21 @ 11:2 AM
✅
287kj
79rpm
37%
16mph
Wednesday 2/24/21 @ 3:30 PM
204kj
90rpm
26%
13mph
Wednesday 2/24/21 @ 10:54 AM
✅
301kj
82rpm
39%
17mph
Monday 3/1/21 @ 10:48 PM
218kj
87rpm
32%
14mph
Sunday 2/28/21 @ 4:24 PM
✅
440kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:59 PM
307kj
90rpm
32%
15mph
Thursday 2/4/21 @ 5:56 PM
✅
499kj
75rpm
42%
17mph
Monday 2/8/21 @ 4:36 PM
363kj
82rpm
35%
15mph
Monday 2/1/21 @ 11:1 AM
✅
305kj
73rpm
43%
17mph
Saturday 2/6/21 @ 9:6 PM
233kj
87rpm
34%
15mph
Tuesday 12/1/20 @ 11:8 AM
✅
179kj
76rpm
40%
16mph
Sunday 5/24/20 @ 12:45 PM
153kj
82rpm
35%
15mph
Saturday 11/28/20 @ 10:50 AM
✅
382kj
75rpm
42%
16mph
Monday 11/30/20 @ 12:7 PM
286kj
86rpm
33%
15mph
Wednesday 11/25/20 @ 5:36 PM
✅
286kj
79rpm
40%
17mph
Saturday 11/28/20 @ 12:16 PM
219kj
82rpm
35%
15mph
Monday 11/16/20 @ 10:56 AM
✅
302kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 9:24 PM
229kj
86rpm
34%
15mph
Monday 4/20/20 @ 10:50 AM
✅
149kj
63rpm
38%
13mph
Tuesday 5/5/20 @ 4:17 PM
147kj
67rpm
39%
14mph
karagranato
Clifton Park, NY
50
🔥
VS
flyin4dolewhips
Lanc PA
1
Workouts
363
kj
Monday 2/8/21
153
kj
Sunday 5/24/20
286
kj
Monday 11/30/20
219
kj
Saturday 11/28/20