Shake and Bake
VS
Workouts
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Wednesday 5/19/21 @ 3:48 PM
✅
408kj
89rpm
42%
19mph
Thursday 3/11/21 @ 8:8 PM
205kj
68rpm
54%
20mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Tuesday 5/11/21 @ 3:30 PM
✅
368kj
88rpm
41%
18mph
Friday 4/16/21 @ 12:58 PM
209kj
77rpm
42%
17mph
Friday 4/9/21 @ 3:48 PM
✅
310kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Wednesday 2/24/21 @ 4:53 PM
✅
402kj
88rpm
42%
19mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Saturday 12/19/20 @ 12:59 PM
408kj
83rpm
40%
17mph
Thursday 12/24/20 @ 4:51 PM
✅
514kj
87rpm
42%
19mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Thursday 12/3/20 @ 12:47 PM
✅
395kj
85rpm
43%
19mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Monday 11/16/20 @ 5:3 PM
✅
392kj
84rpm
43%
19mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Monday 6/29/20 @ 3:53 PM
✅
101kj
81rpm
40%
17mph
karagranato
Clifton Park, NY
0
VS
engineerspinsnc
Winston-Salem, NC
80
🔥
Workouts
288
kj
Tuesday 5/11/21
301
kj
Wednesday 2/24/21
408
kj
Saturday 12/19/20