Shake and Bake
VS
Workouts
Friday 9/10/21 @ 10:7 AM
175kj
75rpm
40%
16mph
Monday 8/30/21 @ 5:37 PM
✅
314kj
83rpm
47%
20mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 7:22 PM
✅
396kj
91rpm
41%
19mph
Friday 4/16/21 @ 12:58 PM
209kj
77rpm
42%
17mph
Wednesday 4/7/21 @ 11:26 PM
✅
260kj
81rpm
45%
19mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Wednesday 2/24/21 @ 12:0 PM
✅
375kj
86rpm
41%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Friday 12/4/20 @ 11:37 AM
✅
574kj
86rpm
44%
19mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Sunday 8/2/20 @ 4:14 PM
✅
82kj
75rpm
39%
15mph
Wednesday 10/21/20 @ 10:7 AM
203kj
76rpm
42%
17mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Saturday 7/18/20 @ 11:38 AM
267kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
335kj
83rpm
49%
21mph
karagranato
Clifton Park, NY
3
VS
cheekylibrarian
Long Island
73
🔥
Workouts
288
kj
Tuesday 5/11/21
301
kj
Wednesday 2/24/21
267
kj
Saturday 7/18/20