Shake and Bake
Workouts
Friday 12/17/21 @ 3:14 PM
153kj
80rpm
37%
15mph
Thursday 12/23/21 @ 12:36 AM
✅
235kj
84rpm
42%
18mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Friday 8/6/21 @ 10:26 PM
✅
319kj
90rpm
38%
17mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Friday 2/26/21 @ 10:50 PM
✅
456kj
96rpm
37%
18mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Saturday 12/19/20 @ 12:59 PM
408kj
83rpm
40%
17mph
Saturday 12/19/20 @ 12:56 PM
✅
447kj
86rpm
40%
18mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Tuesday 12/1/20 @ 11:28 PM
✅
231kj
87rpm
41%
18mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Saturday 7/18/20 @ 11:38 AM
✅
267kj
77rpm
47%
19mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Workouts
153
kj
Friday 12/17/21
288
kj
Tuesday 5/11/21
408
kj
Saturday 12/19/20
179
kj
Tuesday 12/1/20