Shake and Bake
Workouts
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Tuesday 2/23/21 @ 11:23 PM
✅
317kj
76rpm
41%
16mph
Friday 12/31/21 @ 5:14 PM
166kj
77rpm
38%
15mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Thursday 3/11/21 @ 8:8 PM
205kj
68rpm
54%
20mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Sunday 2/28/21 @ 4:24 PM
✅
440kj
78rpm
42%
17mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Friday 2/19/21 @ 8:57 PM
✅
310kj
78rpm
41%
17mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Wednesday 2/3/21 @ 7:12 PM
✅
343kj
80rpm
42%
18mph
Tuesday 12/22/20 @ 11:5 AM
✅
115kj
81rpm
38%
16mph
Saturday 12/19/20 @ 12:14 AM
81kj
55rpm
41%
12mph
Monday 11/16/20 @ 10:56 AM
✅
302kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Wednesday 10/21/20 @ 10:7 AM
203kj
76rpm
42%
17mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Wednesday 3/25/20 @ 10:42 AM
195kj
86rpm
37%
16mph
Saturday 3/21/20 @ 11:42 PM
✅
221kj
70rpm
44%
16mph
Workouts
166
kj
Friday 12/31/21