Shake and Bake
Workouts
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Monday 11/30/20 @ 9:11 PM
✅
535kj
85rpm
43%
19mph
Friday 6/24/22 @ 10:8 AM
287kj
76rpm
41%
16mph
Tuesday 7/12/22 @ 7:54 PM
✅
372kj
81rpm
44%
18mph
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Wednesday 2/24/21 @ 11:43 PM
✅
345kj
86rpm
39%
17mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 1:45 AM
✅
410kj
81rpm
45%
19mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 5:54 PM
✅
395kj
84rpm
43%
19mph
Friday 3/5/21 @ 4:39 PM
606kj
78rpm
41%
17mph
Saturday 3/6/21 @ 2:49 PM
✅
762kj
81rpm
44%
19mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Tuesday 3/2/21 @ 12:3 AM
✅
516kj
83rpm
43%
18mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Monday 2/8/21 @ 11:4 PM
✅
611kj
78rpm
44%
18mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Saturday 12/5/20 @ 9:21 PM
✅
415kj
85rpm
44%
19mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Wednesday 11/25/20 @ 7:53 PM
✅
433kj
84rpm
45%
19mph
Workouts
382
kj
Saturday 11/28/20
287
kj
Friday 6/24/22
290
kj
Monday 1/18/21
606
kj
Friday 3/5/21
499
kj
Thursday 2/4/21
286
kj
Wednesday 11/25/20