Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Sunday 9/25/22 @ 2:25 PM
✅
322kj
90rpm
37%
17mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Friday 9/16/22 @ 9:26 PM
✅
328kj
90rpm
38%
17mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Monday 4/11/22 @ 8:36 PM
✅
447kj
92rpm
38%
18mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Friday 10/29/21 @ 9:21 PM
✅
327kj
91rpm
38%
17mph
Thursday 3/11/21 @ 8:8 PM
✅
205kj
68rpm
54%
20mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Monday 5/10/21 @ 8:49 PM
✅
318kj
88rpm
39%
17mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Workouts
288
kj
Tuesday 5/11/21
165
kj
Monday 1/4/21