Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 12/19/20 @ 12:59 PM
408kj
83rpm
40%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
408
kj
Saturday 12/19/20
288
kj
Tuesday 5/11/21